Thyroid gland is a small gland located below the skin and muscles at the front of the neck, just at the spot where a bow tie would lie. Although small, this gland plays an important role as it manufactures the hormones that help control metabolism and growth. To do its job, the thyroid needs a chemical element called iodine that the body absorbs from the natural foods that you eat and drink.
Thyroid disease occurs when the thyroid gland doesn’t supply the proper amount of hormones needed by the body. An overactive thyroid releases too much thyroid hormone into the bloodstream, resulting in hyperthyroidism. Hyperthyroidism causes the body to use up energy more quickly than it should, and chemical activity (like metabolism) in the cells speeds up. An underactive thyroid on the other hand, produces too little thyroid hormone, resulting in hypothyroidism. When the amount of hormone released into the bloodstream is below normal, the body uses up energy more slowly, and chemical activity (metabolism) in the cells slows down.
Some Natural Treatments of Thyroid disease
Natural Treatment #1 for Thyroid: Cleansing of the system, a rational diet with adequate rest and relaxation is very essential in the natural treatment of thyroid disease. Try drinking fresh fruit juice diet for five days as a natural remedy for thyroid disease. After that, try to spend further 3 days on milk and fruits and gradually embark onto a balanced diet as a continuance of the natural treatment process for thyroid disease.
Natural Treatment #2 for Thyroid: After the first 2 months of your natural treatment, it is advisable to try to get a day’s rest in bed, every week.
Natural Treatment #3 for Thyroid: Another natural remedy for thyroid diseases is physical exercise. However, this natural treatment can only be done only after symptoms subside.
Natural Treatment #4 for Thyroid: In case of hyperthyroidism, a narrow waist-compress and later a neck compress should be worn for 5 nights a week. This natural home remedy helps the absorption of food, restoration of balance, reduction of constant hunger and the gradual increase in weight.
Natural Treatment #5 for Thyroid: Another one of the natural cures for thyroid disease is the avoidance of eating fleshy and greasy foods, tea and coffee, alcohol, condiments, white flour and sugar.
Natural Treatment #6 for Thyroid: Emotional upset and physical exertion should also be avoided by people who have thyroid diseases.
Natural Treatment #7 for Thyroid: A healthy balanced diet is another one of the natural remedies for thyroid disease. Eat a lot of natural foods like fresh fruits and vegetables. Also try to eat whole-wheat products and potatoes as they provide starch element and natural foods like lentils, peas, beans, nuts and cheese should also be included in the diet as they provide protein. Adhere to the diet strictly for a year for beneficial results in your natural treatment of thyroid disease.
Natural Treatment #8 for Thyroid: Health Vitamins/Mineral Therapy
Sometimes, people need to drink health supplements so that they can get the necessary health vitamins and minerals they need in their bodies. Here are the health vitamins that you should consider in choosing the right health supplements for the natural treatment of thyroid disease:
• B-Complex health vitamins help improve cellular oxygenation and energy, build the adrenals and the thyroid and calm the nerves.
• Drinking health supplements rich in A health vitamins is also another natural remedy for thyroid diseases as it assists in maintaining normal glandular function.
• C health vitamins promote normal adrenal function and glandular activity.
• Essential fatty acids are also a must drink health supplement for glandular health and they improve overall health. These can be omega 3’s and 6’s from health supplements like marine lipids, flax oil or flax seed, black current seed oil, evening primrose oil, or borage oil.
• Multi-minerals either liquid or chelated form of health supplements are involved in glandular heath.
• It’s also important to drink health supplements with calcium / magnesium, manganese, selenium, silicon and zinc as they protect the glands.
• It’s also advisable to drink Iodine health supplements from kelp or dulse, about 225 -1,000 micrograms a day.
Recommended Supplements to Take
The following supplements are know to aid in the fight against Thyroid Disease. Keep in mind that not every nutrient or supplement you swallow is absorbed by your body! Please read carefully the tab on the top of this page called HEALTH RESOURCES! It will explain to you why it is important to take the right supplements and nutrients. Our recommendations below we feel will give you the best possible nutrients and supplements on the market!
Essential Nutrients and Herbs to Take:
Please check with your doctor before taking any supplements, and also read the warning labels on each product, especially if you are pregnant or breast-feeding. In addition, read the labels carefully when giving your child any natural supplement, to ensure that it is safe to give a child.