Health Vitamins and Health Supplements
Take all the supplements listed below. Read http://www.ifoundthecure.com/health-rescources/ this section first before you take any supplements, herbs, or holistic remedies.
Improve your diet by taking these vitamin supplements to help manage and control the asthma:
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Quercetin with Bromelain
Take 1 tablet 3 times a day Powerful immunostimulants. It has an antihistaminic effect. Also stabilizes cells to stop inflammation. |
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Nature Made Organic Flaxseed Oil Omega-3 1000 mg – 225 Softgels
Take twice daily Sources of essential fatty acids needed for production of anti-inflammatory prostaglandins. |
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Vitamin C W/Rose Hips 1,000 mg 250 Tabs
Take 1500 mg 3 times per day Needed to protect lung tissue and keep down infection. Also increases the air flow and fights inflamation. |
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Super Stress B Complex 100 Caps
Take 3 times a day Stimulates the immune system. Helpful in the reduction of inflamation. |
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Magnesium 200 mg 250 Caps
750 mg per day. May stop the acute asthmatic episode by increasing the vital capacity of the lungs. |
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Chewable Calcium 500 mg 100 Tabs
1,500 mg per day. May stop the acute asthmatic episode by increasing the vital capacity of the lungs. |
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Beta-Carotene (Vitamin A) 25,000 IU 300 Sgels
1 softgel per day. Do not take if you are pregnant. Needed for tissue repair and immunity. |
Please check with your doctor before taking any supplements, and also read the warning labels on each product, especially if you are pregnant or breast-feeding. In addition, read the labels carefully when giving your child any natural supplement, to ensure that it is safe to give a child.
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