Natural Remedies for Athlete’s Foot

What is Athlete’s Foot?

Athlete’s Foot is a persistent fungal infection affecting the feet, also known as tinea pedis. Athlete’s Foot most commonly appears between the toes and toenails but can affect other parts of the foot as well. This causes the skin between the toes and in the infected areas to appear scaly, cracked, and red.

Who Gets Athlete’s Foot?

Athlete’s Foot gets it’s name from the high number of athlete’s that experience tinea pedis. This is because perspiration, and moisture provide a perfect environment for the fungus to thrive.

So, athlete’s most commonly get athlete’s foot. Anyone can get athlete’s foot. People with excessively sweaty feet are more susceptible to developing athlete’s foot. Public environments such as gyms, locker rooms, and hotel bathrooms are common places where you can contract the fungus.

What are the Symptoms of Athlete’s Foot?

The symptoms of athlete’s foot are pretty standard. Itching, burning, and cracking between the toes, and on other places on the foot. Yellowish brown toenails, and patches of dry skin on the feet are other common symptoms.

What are the Root Causes of Athlete’s Foot?

Many people who have chronic athlete’s foot often times have a candida overgrowth. Refer to our candida cleanse section for more information. Prolonged and frequent use of antibiotics, corticosteroids, which leads to a depletion in your body’s friendly bacteria have been linked to athlete’s foot, as with other funguses. A depressed immune system, poor digestion and elimination, as well as a diet high in sugar are also causes. Most notably however is poor hygiene.

Natural Remedies.

Changing into clean socks after a workout, or anytime that your feet get really sweaty will help to prevent athlete’s foot, as well as good hygiene. Eat a diet high in fresh organic produce, and consume a lot of antioxidant rich foods to boost your immune system. If you suspect that candida overgrowth may be your culprit limit the amount of sugar in your diet, even down to fruits, and fruit juices.

*Please check with your doctor before taking any supplements, and also read the warning labels on each product, especially if you are pregnant or breast-feeding. Also read the labels carefully when giving your child any natural supplement, to ensure that it is safe to give a child.

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What is Vaginitis?

Vaginitis is an inflammation of the mucous membrane that lines the vagina. The majority of women experience vaginitis at some point in their lives. But the good news is that it is treatable naturally, and that you can prevent if from occurring.

Who Gets Vaginitis?

Women who have been overloaded with antibiotics are most frequently subject to vaginitis. This is because the use of antibiotics kills the friendly bacteria in the vagina, as well as the urinary, and digestive tract. This can lead to a candida overgrowth, and also throw of vaginitis f the ph balance in the vagina. Oral Contraceptives, and certain prescriptions medications can also cause.

What are the Symptoms of Vaginitis?

The most commonly experienced symptoms of vaginitis are; itching, burning, soreness, cottage-cheese like discharge, and pain during intercourse.

What are the Root Causes of Vaginitis?

The overuse of antibiotics tops the list of root causes. Oral contraceptives, a diet high in sugar, stress, pregnancy, excessive douching, and tight clothing are other causes of vaginitis. Poor hygiene, food allergies, and sensitivities, diabetes, a hormonal and flora imbalance, HIV, and a suppressed immune system have also been linked to vaginitis.

Natural Remedies.

Do a candida cleanse. Limit the amount of sugar in your diet. Avoid foods that have high amounts of mold or yeast such as; aged cheese, dried fruits, nuts, and nut butters.

*Please check with your doctor before taking any supplements, and also read the warning labels on each product, especially if you are pregnant or breast-feeding. Also read the labels carefully when giving your child any natural supplement, to ensure that it is safe to give a child.

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