Exercise

Exercise Helps to Prevent Cancer If you cringe at the word “exercise”, well this might get you moving. Cancer research studies have shown that people who live a sedentary lifestyle are more cancer risk than those who regularly exercise.  Exercise is good for more than just your waistline. The American Cancer Society report highlights the importance of staying physically active and maintaining a healthy body weight in relation to cancer prevention and treatment of cancer. The society concurs that exercise [...]