Epilepsy is a condition which affects the central nervous system. An outbreak of chaotic electrical activity in the brain leads to a seizure, which can be partial or a result in loss of consciousness. There are many causes of epilepsy which includes birth trauma, head injury, food sensitivity, flickering light, cancer, loud noise and fatigue, although no specific cause is found. Most people with epilepsy take medication, but some prevent seizures by avoiding triggers, and resorting to natural remedies such as complementary therapies that can help reduce stress.
Natural Remedies for Epilepsy
Depending on the causes of epilepsy there may or may not be natural remedies that may help with epilepsy. One of the natural remedies for epilepsy is ash gourd, a vegetable health food that is extremely beneficial when taken by people suffering from epilepsy. You can cook this natural remedy in a variety of vegetable preparations and eat this health food regularly. This health food can also be grated to extract half a cup of the juice and then add a medium sized chunk of sugar to this.
In addition, you can also add a teaspoon of licorice root powder. This herbal remedy is another one of the natural remedies for epilepsy which should be taken twice a day – once in the morning and once in the evening.
Another epilepsy natural remedy is to mix half a cup of milk and half cup of water. When it begins to boil add four cloves of garlic health food. You can crush them roughly using some heavy object. Boil this home remedy for some time till the liquid is reduced to half its quantity.
In terms of dietary changes as an epilepsy natural treatment, following a gluten free diet is essential. Avoid natural foods such as wheat, oats, barley and rye.
It’s also recommended that epileptic patients eat natural foods rich in nutritional supplements like zinc, magnesium and calcium and the amino acid taurine which can make seizures less likely. Some children with epilepsy are deficient in essential nutritional supplements such as B1 health vitamins, B6 health vitamins, D health vitamins, E health vitamins, folic acid and selenium. Most times the way we cook and what we cook, destroy most vitamins that our food may contain. It is advisable in such cases to take health supplements so we still get the benefit of the vitamin.
Other natural remedies for epilepsy include relaxation exercises, meditation and cranial osteopathy which can help reduce stress levels. Treatments should be given by a qualified therapist and relaxation techniques learned from an experienced teacher.
Drink natural supplements such as Chamomile tea can also help in relaxation. Use a tea bag, or 1 tsp dried flowers, to a cup of boiling water, leave for 5 to 10 minutes, strain and drink.
Another natural remedy that you can treat a child to during a seizure is acupressure. Do this by pressing an acupressure point in the furrow above the upper lip, just below the nose. Apply firm pressure to the point, pressing down towards the lips for up to 2 minutes.
In addition to these natural remedies for epilepsy, you can help yourself by ensuring that you do not suffer from constipation. It is absolutely essential that your bowel movement is regular. You should make it a practice to do so every morning. You can drink a cup of hot milk at bedtime to aid regular bowel movements. In addition to this, another natural remedy you can adopt is to have a high fiber diet. Consume natural foods like green leafy vegetables and fresh fruits. Make sure that your intake of liquids increases. Sleep is also essential if you hope to have a good system. Also have regular physical exercises. Spend some time outdoor and get as much exercise a possible.
Recommended Ready Made Natural Remedies For Epilepsy
Natural remedies have also been made convenient for people with epilepsy. Here are some recommended ready made natural remedies for epilepsy that you can try:
• Epi-Still – a proven herbal remedy for epileptic seizures and alternative epilepsy drugs supplements treatment.
• Triple Complex Nerve Tonic – One of the homeopathic remedies that relieve the effects of stress, worry and nervous tension, plus supports nervous system health.
• Tremor Soothe – Another one of the homeopathic remedies that temporarily controls shakes, tremors, twitches and muscle spasms.
Recommended Supplements to Take
The following supplements are know to aid in the fight against Epilepsy. Keep in mind that not every nutrient or supplement you swallow is absorbed by your body! Please read carefully the tab on the top of this page called HEALTH RESOURCES! It will explain to you why it is important to take the right supplements and nutrients. Our recommendations below we feel will give you the best possible nutrients and supplements on the market!
Essential Nutrients and Herbs to Take:
Please check with your doctor before taking any supplements, and also read the warning labels on each product, especially if you are pregnant or breast-feeding. In addition, read the labels carefully when giving your child any natural supplement, to ensure that it is safe to give a child.