An ulcer is a sore, which is an open and painful wound that occurs on the lining of the digestive tract. Some of the most common types of ulcers are gastric ulcers, peptic ulcers and duodenal ulcers. Peptic ulcers are ulcers that have been exposed to any amount of pepsin and are usually found on the duodenum or stomach lining. Gastric ulcers are peptic ulcers located in the stomach and which symptoms are more defined than others. Duodenal ulcers on the other hand are peptic ulcers that are located in the duodenum which begin in the starting point of the small intestine and are the most common in Western Society.
The good news is that there are natural home remedies that you can do to help the natural healing of common ulcers. Read on below for some ways on how to naturally cure ulcers.
Natural Cures for Ulcers
Natural Cure #1 for Ulcers: Aloe Vera gel
Aloe vera gel is an excellent natural treatment for ulcers. David Frawley, O.M.D director of the American Institute of Verdic Studies in Santa Fe, New Mexico says to take one to two teaspoons three times daily, mixing it with enough honey or a non-acidic fruit juice to disguise the taste. Aloe vera gel has a milder taste than other bitter drink herbal remedies. Ask your herbalist to recommend a brand that won’t have a laxative side effect. Aloe vera herbal remedy is available in most health food stores.
Natural Cure #2 for Ulcers: Food Therapy
Another natural home remedy for ulcers is to eat more natural foods like cabbage. This health food contains a lot of glutamine, an amino acid that has been shown to help in the natural healing of ulcers. Have at least one healthy serving of steamed cabbage each day for two weeks.
Natural Cure #3 for Ulcers: Hydrotherapy
Dr. Agatha Thrash, a medical pathologist and co-founder and co-director of Uchee Pines Institute, a natural healing center in Seale, Alabama suggests activated charcoal as a temporary natural remedy for gastric ulcer pain. She suggests mixing two tablespoons of activated charcoal water with a glass of plain water. This natural treatment may be repeated hourly until pain subsides. This natural remedy is available in most health food stores.
Natural Cure #4 for Ulcers: Reflexology
According to Kevin and Barbara Kunz, authors of Hand and Foot Reflexology, reflexology can be one of the natural remedies for ulcers. To do so, work the solar plexus and stomach points on the bottoms of both feet or work the solar plexus, top of shoulder and stomach points on both hands.
Natural Cure #5 for Ulcers: Relaxation and Meditation
Doing daily thermal biofeedback, one of the natural remedies for ulcers, increases blood flow in the digestive system and helps in the natural healing and protection of the lining of the stomach.
Natural Cure #6 for Ulcers: Health Vitamins and Minerals Therapy
A person with ulcers may want to drink the following health supplements to help control symptoms of ulcers: 10,000 international units of B-complex health vitamins a day; 1,000 milligrams of E health vitamins a day; 500 milligrams of glutamine health supplement three times a day; one capsule of rice zinc picolinate health supplement a day for one month. These dietary health supplements, alone or in combination, are available in most health food stores.
Natural Cure #7 for Ulcers: Licorice Herbal Remedy
Herbal remedy in the form of deglycyrrhizinated licorice (DGL) is most beneficial in the natural treatment of ulcers. This herbal remedy improves the integrity of the lining of the stomach and intestinal tract by increasing blood supply and mucosal secretions and DGL herbal remedy has demonstrated an ability to inhibit H. pylori colonization.
Another important consideration in DGL health supplements is that since it improves the protective action of the intestinal lining, it is highly suitable for those who require long-term treatment with drugs known to promote ulcer formation, such as corticosteroids, aspirin and other nonsteroidal anti-inflammatory drugs (NSAIDs).
Recommended Supplements to Take
The following supplements are know to aid in the fight against Ulcers. Keep in mind that not every nutrient or supplement you swallow is absorbed by your body! Please read carefully the tab on the top of this page called HEALTH RESOURCES! It will explain to you why it is important to take the right supplements and nutrients. Our recommendations below we feel will give you the best possible nutrients and supplements on the market!
Essential Nutrients and Herbs to Take:
Please check with your doctor before taking any supplements, and also read the warning labels on each product, especially if you are pregnant or breast-feeding. In addition, read the labels carefully when giving your child any natural supplement, to ensure that it is safe to give a child.
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What are Ulcers?
Peptic ulcers affect the stomach and the duodenum (the upper part of the small intestine.) The stomach and the duodenum produce large amounts of gastric juices. These juices need to be strong in order to break down food into particle that are digestible. To protect the stomach and duodenum walls from these harsh gastric juices, they are covered a thick mucus layer. When this lining is weak some of the stomach tissues may be eroded. An eroded spot is called a peptic ulcer.
Who Gets Ulcers?
Stress increases the output of these gastric juices. Therefore if you have an ulcer keeping your stress levels to a minimum and or implying relaxation techniques.
Drugs especially aspirin and non-steroidal anti-inflammatory drugs called NSAIDs, are notorious for causing stomach ulcers. People who take these medications on a regular basis often suffer with ulcers. Smokers have a higher frequency of getting ulcers than non smokers. Food allergies, and digestive disorders are other common culprits. A bacteria called Helicobacter pylori has been strongly linked to ulcer formation. The elimination of H. pylori often times helps with healing. Antibiotic therapy and natural therapies can help with this. Supplementing with a good Probiotic is also essential. If you take antibiotics. This will help to restore friendly bacteria that the antibiotics destroy.
What are the Symptoms of Ulcers?
The symptoms of ulcers are; burning or gnawing pain in the upper abdomen, which usually occurs when the stomach is empty, or about an hour after eating. Nausea, vomiting, loss of appetite, and also increased appetite are also symptoms.
What are the Root Causes of Ulcers?
Food allergies, stress, medications, smoking, alcohol, and an infection of H. pylori are the main causes. *If you have dark or bloody stool of vomit, or intense abdominal pain that doesn’t go away, you might have a bleeding ulcer and should consult your doctor immediately!
Natural Remedies.
Eating small meals throughout the day is recommended. Keep your diet high in fiber, cabbage juice, a green leafy vegetables. Consume garlic with your meals as this may help with the H. pylori bacteria. Avoid sugary, spicy, foods, citrus juices, coffee, black tea, and alcohol. Practice deep breathing techniques and other relaxations techniques to keep your stress down. More natural remedies for ulcers below.
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DGL- Chew 500 mg – 1,000 mg tablets twenty minutes before meals or in between meals three times a day. DGL stimulates the regeneration of the mucus lining, and also has anti-inflammatory effects. |
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Mastic Gum- Take 500 mg three times a day. Studies have shown that mastic gum which comes from the mastic tree can kill the H. pylori bacteria, and also aids in healing ulcers. |
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Aloe Vera Juice- Drink 1/4 a cup three times a day. Aloe juice has anti-inflammatory effects, and helps to repair the lining of the intestinal tract. Also Vera juice also antimicrobial benefits. |
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Slippery Elm- Take 500 mg three times a day in between meals. Slippery Elm has a great healing effect on the lining of the digestive tract. |
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Probiotic- Take a probiotic that contains at least 4 billion active organisms twice daily once in the morning, and once at night on an empty stomach. |
*Please check with your doctor before taking any supplements, and also read the warning labels on each product, especially if you are pregnant or breast-feeding. Also read the labels carefully when giving your child any natural supplement, to ensure that it is safe to give a child.
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